Shredded Wheat Cereal, Original, Spoon Size 16.4 oz (1 lb 0.4 oz) 464 g
Made from 100% natural whole grain wheat. Amount and % daily value per serving: 170 g calories (9%); 0 g saturated fat (0%); 0 mg sodium (0%); 0 g (a % daily value for sugars has not been established) sugars; 6 g fiber (24%); 49 g (nutritionists recommend at least 3 servings of whole grain foods each day [about 16 g per serving or 48 g per day]) whole grain; 60 mg magnesium (15%). Fact No. 1: no sugar or salt added. Not a low calorie food. 100% whole grain. 49 g or more per serving. Eat 48 g or more of whole grains daily. An ingredient list that is so good, we have nothing to hide. Wouldn't it be great if it were easy to understand what is in your food? With Post Shredded Wheat, it's easy to be confident with your breakfast choice. It is made with nothing but goodness, so go ahead and enjoy a bowl. 100% whole grain wheat: We make it easy to understand what is in your food - it's just the natural goodness of whole grain wheat. No sugar or salt added: Our flavor comes from 100% whole grain wheat, nothing else. That means Post Shredded Wheat is sodium free and has 0 grams of sugars per serving. Natural source of fiber: Every bowl contains 6 grams of natural fiber from whole grain wheat. Never artificial fiber. Bite-sized health tip. Nutritionists recommend eating at least 48 grams of whole grains a day. But instead of counting servings, enjoy one bowl of Post Shredded Wheat. With 49 grams of whole grains per serving, you'll get 100% of what you need! Simple things to feel good each day. Post Shredded Wheat is one of the simple things you can do to feel good each day. Here are a few other simple acts of goodness to try out: Show appreciation to your spouse with a surprise breakfast in bed; Show thanks to your local neighborhood by picking up one piece of trash every day; Thank a friend for her friendship by giving her the night off and babysitting her kids. The biscuit of benefits. Post Shredded Wheat is made from whole grain wheat, which is a natural source of fiber an
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